Vegan Videos

I stumbled across this video a few moments ago. It’s interesting since it takes a look at the raw food lifestyle. I’m Vegan but consume a high amount of raw foods. If I were to base my diet on a percentage, I would say that 85% of my diet is raw foods. For about a year, I ate only raw foods.

Since I can remember, I’ve always been conscious of the foods that I ate. That was something that was imprinted on me early, starting with my parents although I wasn’t raised vegetarian, let alone vegan, fresh fruit, and vegetables were the main way we received our nutrition. As children my brother and I were rarely sick and we played a lot outdoors.

I’ve always had a lot of energy and I need it to keep up with my equally active daughter; however, I’ve noticed the more raws foods I eat the more energy I have. That’s amazin since I already have a lot of energy. I haven’t been sick in year, rarely get colds, the same applies to my daughter. She is now five years old and has only been sick four times in her life. Three of the times she became sick were linked to the vaccination shots she was given by her local health provider she doesn’t receive those anymore.

I’m an athlete and work out regularly. I work out daily, and lift weights at least four to five times weekly. I’m looking to enter a Figure competition soon.